You are currently browsing the archives for the Zita West category.
- 1st trimester miscarriage (1)
- 2WW (3)
- Access Diagnostics Account (3)
- Access Diagnostics Coupon Code (53)
- access diagnostics coupon code 2011 (13)
- Access Diagnostics Coupon code 2012 (4)
- Access Diagnostics Discount (23)
- Access Diagnostics Free Delivery (13)
- Access Diagnostics voucher (30)
- Accupuncture and IVF (6)
- Acupuncture & fertility (2)
- Alternative medicine (19)
- Alternative Therapies & Fertility (36)
- Angelsounds (1)
- apple menstrual cycle app (1)
- ART (3)
- Ashermanns Syndrome (1)
- Asking for help (10)
- Assisted reproduction (10)
- Assisted reproduction & birth defects (1)
- Baby budgeting (1)
- Babyloss (2)
- Bacterial Vaginosis (3)
- Basal Body Temperature (4)
- BBT (3)
- Best fertility blogs (3)
- Best infertility blogs (5)
- Best Pregnancy Test (3)
- Best pregnancy tests UK (1)
- best time to do an ovulation test (2)
- best time to predict ovulation (1)
- best time to test for lh surge (1)
- BFP (1)
- Birth Coach (1)
- Birth Coaching (2)
- Blogroll (1)
- Burdica (1)
- BV (1)
- Cervical Mucus (5)
- Chalmydia Screening (1)
- Cheap Pre-Seed (3)
- Cheapest Pre-Seed (2)
- Chemical Pregnancy (1)
- Chemicals & fertility (1)
- childbirth (2)
- Chlamydia (3)
- Chlamydia & Fertility (1)
- chlamydia ectopic pregnancy (1)
- Chlamydia home test (2)
- Chlamydia infertility (1)
- Chlamydia test by post (1)
- Clamelle (1)
- Clearblue (14)
- Clearblue Coupon (2)
- Clearblue Digital Ovulation 20 test pack (3)
- Clearblue Digital Ovulation Test (6)
- Clearblue Digital Pregnancy Test (8)
- Clearblue Digital Pregnancy Test conception indicator (8)
- Clearblue digital pregnancy test with conception indica (2)
- Clearblue Fertility Monitor (3)
- Clearblue Ovulation Test (4)
- Clearblue Pregnancy Test (5)
- Clomid (1)
- Clomiphene (1)
- Conceive Plus (7)
- Conceive Plus reviews (1)
- Conception indicator (1)
- Conception Kit (1)
- Credit crunch tips (2)
- digital thermometers for basal temperature (1)
- Discount Clearblue (6)
- Discount ovulation tests (5)
- Discount pre seed lubricant (1)
- Discount Pre-Seed (2)
- discount pregnancy tests (2)
- doing things differently (23)
- donor-assisted conception (1)
- donor-assisted fertility treatment (1)
- Early pregnancy (1)
- Early pregnancy tests (4)
- Ectopic Pregnancy (1)
- EFT (4)
- EFT and Fertility (5)
- egg donation payment (2)
- egg donation payment uk (2)
- egg donation uk paid (2)
- egg donor payment (2)
- Egg Freezing (1)
- Endometriosis (3)
- Endometriosis & fertility (1)
- Endometriosis & infertility (3)
- Endometriosis symptoms (1)
- Faint line on Pregnancy test (1)
- False positive pregnancy test (1)
- FAQ (2)
- female fertility (19)
- Fertile Focus (1)
- Fertile Time (6)
- Fertility (36)
- Fertility & stress (26)
- Fertility & weight (4)
- fertility Abreviations (1)
- Fertility Advice (18)
- Fertility Blog (20)
- Fertility Blog 2010 (2)
- Fertility blog 2012 (1)
- Fertility blog ivf (1)
- Fertility Blogger (36)
- Fertility Calculator (1)
- fertility coach (17)
- Fertility Experts (18)
- Fertility File (12)
- Fertility Forums (3)
- Fertility Friends (1)
- fertility investigations (1)
- Fertility Lubricant (21)
- Fertility Magazine (1)
- Fertility Monitor (2)
- Fertility news (9)
- Fertility research (4)
- Fertility Road (2)
- Fertility Screening (1)
- Fertility Services (11)
- Fertility Shop Coupon (3)
- Fertility Site (6)
- Fertility Sites (7)
- Fertility sites uk (7)
- Fertility Supplements (9)
- Fertility Support (4)
- Fertility Support Sites (2)
- Fertility Test Site (6)
- Fertility Tests (20)
- Fertility Tips (11)
- Fertility Treatment (7)
- Fertility World (1)
- Fetal Doppler (1)
- Fibroids & fertility (2)
- First Response (2)
- Folic Acid (5)
- Folic acid supplements (1)
- Free Conceive Plus (2)
- Free Delivery Offer (1)
- Free Fertility Resources (1)
- Free Pregnancy Tests (1)
- Freebies (3)
- Friendship & support (7)
- FSH (3)
- FSH and LH in men (1)
- fsh lh test (1)
- gender determination (1)
- Getting Pregnant (13)
- Guest blogger (29)
- Guestblogging (2)
- hcg levels (1)
- Heat stress infertility (2)
- HFEA (3)
- Home births (1)
- home male fertility test (1)
- Homeopathy & Fertility (1)
- Hot flushes (1)
- How soon can I do a pregnancy test (1)
- How to Increase your chances of having a boy (2)
- human fertilisation and embryology authority (1)
- Hypnofertility (3)
- Hypnosis (2)
- Hypnotherapy (10)
- Improve sperm count (2)
- Infertility (20)
- Infertility & Stress (25)
- Infertility blog (7)
- Infertility Blog 2010 (1)
- Infertility blog ivf (3)
- Infertility blogger (7)
- Infertility blogs (6)
- infertility investigations (5)
- Infertility Network (1)
- Infertility news (3)
- instead cup insemination (3)
- Instead Cups (3)
- instead cups for conception (1)
- Instead cups for fertility (3)
- Insulin resistance (1)
- Intimacy (2)
- iphone baby (1)
- IVF (20)
- IVF Lottery (1)
- IVF news (3)
- IVF research (1)
- Keeping the romance alive (10)
- LH Surge (8)
- LH Tests (11)
- Libido (3)
- Life Coaching (10)
- lifestyle and fertility (16)
- Loving yourself (10)
- Lubricants and conception (4)
- Lubricants and pregnancy (2)
- Male Fertility (12)
- Male Fertility Issues (35)
- Male Fertility Test (14)
- male fertility test kit (2)
- Male Infertility (11)
- Marriage (9)
- Meditation (4)
- Meditation & Fertility (4)
- Menopause (2)
- Miscarriage (12)
- Motherhood (1)
- Motherhood over 40 (2)
- Multiple Births (2)
- National Chlamydia Screening Programme (1)
- Natural Fertility Methods (18)
- Natural Procreative Technology (1)
- Negative pregnancy test (1)
- NHS pregnancy tests (2)
- NLP (1)
- NLP & Fertility (1)
- NPT (1)
- Obesity (2)
- occupation & fertility (1)
- Older Mums (4)
- Omega 3 (1)
- Omega 3 & fertility (1)
- Osteoporosis (1)
- Ovualtion signs (1)
- Ovulating (1)
- Ovulation (10)
- Ovulation Calculator (1)
- ovulation detection (1)
- Ovulation discharge (1)
- Ovulation Kits (12)
- Ovulation Microscopes (6)
- Ovulation pain (1)
- Ovulation Prediction (15)
- Ovulation Predictors (6)
- Ovulation Test FAQ (4)
- Ovulation Test Strips (8)
- Ovulation Tests (19)
- Ovulation Times (2)
- Passive smoking & fertility (1)
- PCOS (7)
- PCOS & pregnancy (2)
- PCOS symptoms (2)
- pcos syndrome (3)
- Peeing on a stick (1)
- Pegnacare (1)
- Persona (1)
- PID (1)
- PMT (1)
- POAS (1)
- Polycystic Ovarian Syndrome (6)
- Positive Living (7)
- Positive pregnancy test (1)
- Pre lubricant (5)
- Pre-eclampsia (1)
- Pre-Seed coupon (5)
- Pre-Seed FAQ (3)
- Pre-Seed Lubricant (29)
- pre-seed lubricant reviews (12)
- Pre-Seed reviews (10)
- Pre-Seed stockists (3)
- Pre-Seed success stories (9)
- Pregnacare Plus (2)
- Pregnancy (22)
- Pregnancy after miscarriage (3)
- Pregnancy Supplements (2)
- Pregnancy Test (4)
- pregnancy test before missed period (3)
- Pregnancy Test Coupons (1)
- Pregnancy Test False Positive (1)
- pregnancy test how soon (2)
- Pregnancy Tests (20)
- PreSeed (4)
- Preseed personal lubricant (4)
- Professional Pregnancy Tests (2)
- Psychology of slimming (1)
- Recurrent Miscarriage (5)
- Reiki (1)
- Romanace (1)
- Romance (2)
- Running on empty (4)
- Saliva ovulation microscope (1)
- Sanatogen Pro-Natal (3)
- Self care (18)
- Self Coaching (7)
- Self help books (1)
- Sex (15)
- Sex Education (3)
- Sex lubricants (3)
- Sex Toys (3)
- Signs of Ovulation (3)
- Signs of pregnancy (1)
- Slimming (4)
- Smoking & Fertility (2)
- Smoking & Pregnancy (1)
- Special Offers (3)
- Specialist referral (1)
- Sperm (21)
- Sperm count (3)
- sperm donor pay (1)
- sperm donor uk pay (1)
- Sperm Donors (2)
- Sperm Friendly Lubricants (15)
- Sperm Motility (17)
- Stress (28)
- Stress & Fertility (7)
- Stress & Infertility (8)
- Stress & IVf (11)
- Stress relief (33)
- Support for infertility (17)
- Surrogacy (2)
- Tests for Health Professionals (2)
- Theta Healing (6)
- Trying to Conceive (38)
- Trying to conceive blogs (1)
- TTc after miscarriage (6)
- TTC over 35 (5)
- TTC over 40 (1)
- TTC Success Stories (1)
- Twitter (3)
- Ultra early pregnancy test (2)
- Ultra early pregnancy test strips (2)
- Uncategorized (9)
- Urine collection fertility (1)
- Vaginal ph (1)
- Valentines day (1)
- Valuemed discount coupon (1)
- Valuemed voucher (1)
- Verity (1)
- Vital DHA (2)
- Vitamin & Mineral Supplements (11)
- Weight loss (6)
- What is an ovulation test ? (3)
- What is ovulation (3)
- When is ovulation (5)
- when is ovulation time (4)
- When will I ovulate (2)
- Wholesale ovulation tests (1)
- wholesale pregnancy tests (1)
- Womens Health (19)
- Yoga (2)
- Zestica (23)
- Zestica Conception (3)
- Zestica conception kit (2)
- Zestica fertility (13)
- Zestica Moisture (2)
- Zestica reviews (3)
- Zestica spray (3)
- Zita West (9)
- Zita West Vitamen (1)
- 14/05/2012: 5 Year Egg Donation Review Reveals Interesting Pregnancy Statistics
- 01/05/2012: Best Fertility & Infertility Blogs 2012
- 20/04/2012: How Life Upgrade has Helped Me
- 18/04/2012: Access Diagnostics Code-Latest 5% coupon code
- 16/04/2012: FAQ Ovulation-How do I know if I'm Ovulating
- 26/03/2012: Best Fertility & Infertility Blogs for 2012
- 23/03/2012: Coping with infertility
- 21/03/2012: Free Fertility Resources | Fertility friends | Fertility Information | Fertility Calculator
- 20/03/2012: What is an ovulation test ?
- 11/03/2012: Cheap Pre-Seed|Cheapest Preseed Lubricant UK £12.75
Access Diagnostics
Clearblue Products & Tests
Fertility Calculator
Fertility Charities
Fertility Forums
Fertility Information
Fertility Sites
Health
How to Conceive
Infertility
Infertility advice
IVF & Assisted Reproduction
Miscarriage
PCOS
Pre-Seed Info
Professional fertility Organisations
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
Archive for the Zita West Category
Will Zita West tablets, for men help improve sperm count and motility ?
06/07/2011 by admin.
Here is a question that we received this week regarding male fertility:
Hi, Will Zita West tablets, for men help improve sperm count, and motility?? As my husband has a low sperm count, and poor motility sperm. Many thanks. Look froward, to hearing from you soon.
Here is our answer:
Vitamen is a multivitamin & mineral supplement designed to support male reproductive health. Deficiencies in vitamins & trace elements have been shown to be detrimental to sperm production & sperm health
Here is the information for Vitamen from the manufacturer below in bold & I have put links to some blog articles we have written on improving male fertility which you may find helpful:
Nutrition for conception
Healthy parents tend to produce healthy babies. And healthy babies, in general, grow into healthy children and adults. Much emphasis is given to the importance of a woman’s health and nutritional status before and during pregnancy. But her male partner plays an equally crucial role at conception.
The creation of a healthy baby requires not just a healthy egg but a good supply of properly formed mobile sperm as well.Over the past few years we have seen an increase in the number of men with low sperm counts.
Recent research suggests that of the one in four couples who take longer than the average to conceive, the cause, in around one-third of cases, lies with the male partner.
Other research has indicated that up to eighty percent of birth defects are caused by defective male sperm. And it is now known that the cause of a Down’s syndrome baby may also lie with either the mother or the father.But don’t worry - there is a lot that can be done simply by making changes in nutrition and lifestyle.
Poor sperm health, whether it be a low count, poor motility or malformations, can generally be improved by optimising the father’s overall health and nutritional status. But it is sensible to start this process as soon as possible.
Sperm take ten weeks to develop sufficiently to leave the body, so planning for a pregnancy should start at least four months before conception takes place. That means giving up smoking, alcohol and social/recreational drugs, checking for genito-urinary infections, avoiding hot baths and tight clothing, eating healthily and taking supplementation, when necessary, to help redress nutritional imbalances.
Vitamen is a high quality supplement specially formulated for men. But remember, it is no good taking vitamins if you are not getting the rest of the basics right. Drinking plenty of water is one of them - at least 2 litres a day. Water is a large component of sperm, so a good, regular supply is vital in the process of production.
Vitamen is a premium multivitamin and multi-mineral supplement. It contains essential nutrients that contribute to a healthy conception and, in particular, the production of healthy sperm.
It may also be worth reading these blog articles on improving male fertility:
- http://uk-fertility.co.uk/index.php/2009/01/14/vitamen-supplement-from-zita-west/
- http://uk-fertility.co.uk/index.php/2011/06/20/8-quick-ways-to-improve-sperm-count-motility-naturally/
- http://uk-fertility.co.uk/index.php/2010/02/10/male-fertility-tips-optimising-your-fertility/
- http://uk-fertility.co.uk/index.php/2009/07/25/sex-every-day-could-increase-your-chances-of-being-a-father/
- http://uk-fertility.co.uk/index.php/2009/07/01/male-fertility-tips/
- http://uk-fertility.co.uk/index.php/2008/11/25/can-working-in-a-hot-kitchen-make-men-infertile/
- http://uk-fertility.co.uk/index.php/2008/11/25/fertility-damaging-chemicals-male-fertility/
- http://uk-fertility.co.uk/index.php/2008/10/22/australian-fertility-expert-says-a-small-dose-of-daily-sunshine-could-help-men-with-fertility-problems/
Please do not hesitate to contact us if we can be of further assistence
Kind Regards
Posted in Male Infertility, Sperm count, Improve sperm count, Zita West Vitamen, Male Fertility, Sperm Motility, Zita West, Vitamin & Mineral Supplements, Male Fertility Test, Male Fertility Issues | Print | 1 Comment »
Access Diagnostics launch new fertility website
26/03/2009 by admin.
Have you visited Access Diagnostics new google checkout fertility website yet
It is very quick and easy to navigate with the same low prices on fertility tests and fertility products, and great service we know you expect
Posted in LH Tests, Ovulation Microscopes, Pregnancy Supplements, Fertility Test Site, Ovulation Kits, Tests for Health Professionals, Ovulation Tests, Pre-Seed Lubricant, Fertility, Pregnancy Tests, Zita West, Vitamin & Mineral Supplements, Male Fertility Test, Fertility Tests | Print | 1 Comment »
Vitamen fertility supplement for men from Zita West
14/01/2009 by admin.
What is Vitamen ?
Vitamen is a premium vitamin & mineral supplement for men designed by Zita West (renowned London based fertility guru) for fertility & preconception
Vitamen is a fantastic vitamin & mineral supplement specially formulated just for men. . Zita West has spent a great deal of time researching what really makes a difference to sperm health and Vitamen supplement is the result of all her hard work.
90 capsules - 1 month’s supply
Vitamen is suitable for vegetarians
How do I take Vitamen ?
Vitamen from Zita West is specially formulated for men, to be taken in an easy capsule form, three times a day, with or after food
What does Vitamen contain ?
Vitamen from Zita West is a premium multivitamin and multi-mineral supplement. It contains essential nutrients needed to prepare for conception and produce healthy sperm.
Vitamen is free from artificial colours, preservatives, gluten and is certified non-GM.
How long should Vitamen be taken for ?
Vitamen should ideally be taken for at least 3 months prior to conception.
Three capsules a day typically provide:
Vitamen - Ingredients and their benefits to male fertility:
Arginine – an amino acid vital for sperm health
Ginseng – an all-round general tonic
Lysine – an amino acid essential for sperm health
Selenium – contributes to sperm health. Research suggests a possible link between low levels of selenium in older parents and babies with Downs Syndrome.
Vitamin B12 – helps to maintain a high sperm count
Vitamin C – increases sperm count and motility and decreases the risk of sperm damage. Helps to remove lead from the body. Particularly important if the diet is low in fresh fruit and vegetables.
Vitamin E –important anti-oxidant. Deficiency can cause damage to reproductive tissues.
Zinc – needed to make the outer layer and tail of the sperm. Zinc is lost with each ejaculation, so an active sex life and a low zinc diet places a man at risk. Deficiency can cause impotence, infertility, and a low sperm count.Source Ingredients:Vitamin C (as Ascorbic Acid), L-Arginine Hydrochloride, Hydroxypropyl Methyl Cellulose, Magnesium Oxide, L-Lysine Hydrochloride, Modified Corn Starch 1, Korean Ginseng (Panax Ginseng), L-Carnitine-L-Tartrate, Vitamin E (D-Alpha Tocopheryl Acetate 2), Taurine, Soya Oil 2, Silica, Zinc Citrate, Sunflower Oil, Vegetable Magnesium Stearate, Niacin (Nicotinamide), Water, Vitamin B6 (Pyridoxine Hydrochloride), Lycopene, Colour: Titanium Dioxide, Coenzyme Q10, Folic Acid, Sodium Selenite, Vitamin B12 (Cyanocobalamin) Allergen Information: - 1 From Corn 2 From Soya
Vitamen Allergen Information
Derived from Corn: Modified corn starch
Derived from Soya: Vitamin E (D-Alpha Tocopheryl Acetate); Soya Oil
Will Zita West Vitamen improve sperm count ?
Research has shown that the vitamins and minerals used in Zita West Vitamen help with sperm health. Sperm health includes mobility, motility, formation, and sperm count.
All Zita West nutritional products have been approved by the HFMA (Health Food Manufacturers’ Association) and have been formulated in accordance with Department of Health guidelines.
Click here for more info or to buy Zita West Vitamen
Click here to see more fertility & pregnancy supplements from Zita West
Posted in Sperm, Sperm Motility, Fertility Supplements, Vitamin & Mineral Supplements, Zita West, Male Fertility Issues | Print | 2 Comments »
Zita West Products-what is NEW Vitafem ?
06/01/2009 by admin.
Who can take Vitafem ?
Vitafem preconceptual supplement from Zita West is a simple and effective way for women trying to conceive to ensure that they are getting the essential nutrients that they need while preparing for a pregnancy.
Vitafem is suitable for vegetarians
What is Vitafem ?
Vitafem is a vitamin and mineral supplement specially developed by Zita West to help support fertility, redress nutritional imbalances and prepare the body for conception.
How do I take Vitafem ?
Take one capsule three times a day with food.
Each bottle of Vitafem contains 90 capsules which equals 1 months supply
What does Zita West Vitafem contain ?
Vitafem is a premium multi-vitamin and multi-mineral supplement. Vitafem’s new formulation contains 400ug of Folic Acid, an increased level of Co Q10 (for increased energy and support for cell division) plus a much wider range of valuable anti-oxidants (to help support hormonal balance) including seven new fruit extracts.
NEW Zita West Vitafem is free from any artificial colours, preservatives and gluten and is certified non-GM.
Contains yeast.
Click here for more info or to buy Zita West Vitafem
Posted in Vitamin & Mineral Supplements, Zita West | Print | 1 Comment »
What is Zita West Vital DHA & how can it help me ?
12/11/2008 by admin.
“DHA will be become as important for pregnancy as Folic Acid in the future”
Zita West
What is Zita West Vital DHA ?
Vital DHA is an essential fatty acid containing DHA and GLA.
Essential fatty acids are very important for female fertility, helping hormone balance and egg production, and for male fertility too, as they are thought to help with the manufacture of healthy sperm.
VitalDHA can be used by itself, should you so wish or it can be used as a companion product alongside a multivitamin and mineral such as Pregnancy Plan.
How does Vital DHA help our fertility & pregnancy ?
Zita West strongly recommend that all couples should consider DHA supplementation during their preparation for conception and that women should continue with this through pregnancy and in the months following birth. Research has associated optimal foetal and infant development with the availability of sufficient levels of fatty acids in the mother’s diet.
How do I take Zita West Vital DHA ?
1 capsule is to be taken two times a day with or after food.
How is Zita West Vital DHA made ?
Vital DHA is made from ultra-pure oils which are molecularly distilled to test for the absence of all known contaminants. It is free from artificial colours, preservatives and gluten and is certified non-GM.
All tuna oil used is dolphin-friendly and from sustainable stocks.
Capsule shells (vegi-caps) contain no meat products.
Click here for more info or to buy Zita West Vital DHA
Posted in Omega 3 & fertility, Vital DHA, Pregnancy Supplements, Fertility Supplements, Zita West | Print | 1 Comment »
Zita West Pregnancy Plan Vitamin & Mineral Supplement
11/11/2008 by admin.
Ideal for preconception, pregnancy & breastfeeding.
Newly formulated high quality one-a-day multi-stage multivitamin from fertility guru Zita West.
Contains 24 important vitamins and minerals, including anti-oxidants for healthy cellular growth, B vitamins for hormonal health, plus Folic Acid, Beta-carotene, Iron, Magnesium and Zinc.
Suitable for vegetarians
Eack pack contains 30 tablets
Click here for more info or to buy Zita West Pregnancy Plan Fertility and Pregnancy Supplement
Posted in Fertility Supplements, Vitamin & Mineral Supplements, Zita West, Pregnancy, Folic Acid | Print | 2 Comments »
New Zita West Vital DHA Fertility & Pregnancy Supplement
11/11/2008 by admin.
The bestselling Zita West Vital DHA is now available in a 4 week blister pack
The benefits of DHA and Omega 3 have been making news for the past decade for all stages of reproduction, from preparing for conception, through to pregnancy and immediately after the birth.
It is especially important for the development of your baby’s brain and nervous system as well as in the manufacture of healthy sperm.
Both partners should think about building their reserves prior to conception.
If you are already pregnant, it is well worth starting at any time during pregnancy, whether or not you have considered taking supplemental DHA before you conceived. It can be particularly important as your baby is entirely reliant on your supply of DHA.
Click here for more info or to buy Zita West Vital DHA Fertility & Pregnancy Supplement
Posted in Fertility Supplements, Zita West | Print | 1 Comment »
Zita West Fertility Supplements-new range launched
26/10/2008 by admin.
Great News
Zita West the London based fertility guru has launched a new range of nutritional fertility supplements comprising Pregnancy Plan and Vital DHA. The new range of fertility supplements are far more affordable than previous ranges, while still providing the important minerals and vitamins associated with reproductive health.
Watch this space for more info on the new ranges of fertility supplements from Zita West
Posted in Fertility Supplements, Vitamin & Mineral Supplements, Zita West | Print | 1 Comment »
Exercise and Male Fertility
19/10/2008 by admin.
Decided to research how fertility is affected by different kinds of exercise.
Found a really interesting article which has some advice on how mens sperm count can be affected by over exercising amonst other things.
It seems, for example, that marathon running or long-distance cycling, can affect mens sperm counts & motility. Cyclists should wear padded cycling shorts (to avoid scrotal damage) and avoid prolonged times in the saddle and excessive jolting.
Click here to read the full article-recomendations from Zita West
Posted in Zita West, Male Fertility Issues | Print | 1 Comment »
