The Fertility Focus Telesummit is underway. but there is still time to join in!

The second interview of the Fertility Focus Telesummit was mine, on how “Creating an Effective Support Network Can Make All the Difference When Trying To Conceive.” I’m really excited by the response I have had, with many listeners emailing me afterward to thank me and/or tell me that what I shared really resonated with them. The Telesummit is completely free to listen to the live presentations, and the replays for 24 hours after each interview. If you didn’t know about it before, it’s not too late to get involved.

The 2nd Fertility Focus Telesummit, created and moderated by Sarah Holland, is running this week.  Twelve fertility experts from around the world, and 3 fertility bloggers, are speaking throughout the week on various aspects of fertility health and support.  Sarah started things off on Sunday, the 20th of March, with an introduction to the Telesummit and an explanation of how to get the most out of it.

Yesterday, Monday the 21st, saw the first two interviews; Dr Marion Glenville spoke on the nutritional aspect of fertility health, giving much of her hour-long presentation over to listeners’ questions and providing really comprehensive responses.  The second interview of the evening was mine, on how “Creating an Effective Support Network Can Make All the Difference When Trying To Conceive.”  I’m really excited by the response I have had, with many listeners emailing me afterward to thank me and/or tell me that what I shared really resonated with them.

The Telesummit is completely free to listen to the live presentations, and the replays for 24 hours after each interview. If you didn’t know about it before, it’s not too late to get involved.  Click here to register for the Fertility Focus Telesummit FREE!  You can listen live, and submit questions for each of the speakers, or listen at your leisure to the recordings afterward.  If you are really busy this week and know you won’t be able to listen in, OR you just want to have all 17 audio files to refer to over and over, Sarah provides the option of upgrading to a Golden Ticket so you can purchase the whole Telesummit’s talks, which will be emailed to you as an MP3 file afterward. This is an incredible value, this week only while the Telesummit is running, at US$67, including several bonuses. You can find all the information at the Telesummit website.

Because I’m a bit late in letting you know about the Telesummit and my own presentation on creating a support network, I’d like to share some of that information with you here.  Having been through several challenging years of recurrent miscarriage and secondary infertility myself, I have the benefit of hindsight telling me that I really could have coped far better if I had been more proactive about getting myself, and my husband, the right balance of emotional and practical support.  Infertility put a big strain on our marriage, and I felt very alone and fearful that I would not be able to have the children I had always dreamed of having.  We are fortunate to have come through those rough times, and to have our two children.  Using my training and experience as a fertility coach, I have developed a system to help each of my clients create a support network for their unique needs, thus easing their experience of infertility and efforts to conceive and helping them to feel less isolated and stressed.

During the call, I explained:

  • Why infertility support is so important;
  • The 5 most essential types of support every infertile person needs;
  • Why your partner is not always the best source of support;
  • How you actually create your personal support network;
  • What you can do is someone you expected to be supportive has turned out to be the opposite; and
  • How to maintain a really effective support network over a long period of time.

I’m also offering a Free Bonus to Callers from the Telesummit! I’ve created a comprehensive Worksheet that takes you through the process of creating your own infertility support network, step by step. So, if you haven’t already registered, don’t let this opportunity pass you by.

I’m listening to the other speakers throughout the week myself. I have to say, I’ve been very impressed so far. I’ve learned a lot already from both Dr Glenville and Andrew Loosely, Acupuncturist and Chinese Herbalist. Other expert speakers during the week include Sarah Holland on using EFT for conception, Kristin Hayward, Zita West, Gabriela Rosa, Toni Weschler, Sue Dumais, Nicola Smuts, Deirdre Morris and Cindy Bailey. Then, you can listen to talks from 3 prolific bloggers, including the authors of “From IF to When,” “Eggs and Sperm” and “Survive and Thrive.” I’m really looking forward to the rest of the week.

IVF advice

I recently visited a really great blog called Stress Free Infertility that I wanted to share with you.

The blog is written by Krissi who in her own words is an  ‘IVF survivor, a mommy of 3 miracles, and an advocate for going through infertility as stress free as possible.’

Anyone who has gone through IVF knows how incredibly stressful the whole process can be. This blog gives lots of information, advice & success stories that can help you through. Highly reccomended reading for anyone going through IVF now or in the future.

Acupuncture and In Vitro Fertilisation (IVF)

Ideally, the majority of patients experiencing unexplained fertility problems will have tried acupuncture before opting for IVF. If you have resorted to exploring the IVF route, it is best to prepare your body as much as possible by having regular acupuncture treatments a few months in advance.

Recently, a systematic review and meta-analysis of several good quality trials was published in the British Medical Journal.**

Systematic reviews are considered the gold standard of medical research and in this paper the authors conclude having acupuncture on the day or day following embryo transfer significantly increases your chances of clinical pregnancy.  On average, the authors found, for every ten women treated with acupuncture alongside IVF, one additional clinical pregnancy would occur.Statistics aside, going through the whole IVF process is generally an incredibly stressful time. People report time and time again they truly value acupuncture to help relieve the stress and to regain some control within the process.

Best wishes to all and remember the Chinese saying; ‘where the mind goes, energy flows’ so be relaxed and positive in all you do.Jenny Sercombe MBAcCPracticing in
Manchester and
Stockport. Call 07970 515 391 if you wish to make an appointment.
* * ACUPUNCTURE AND IVF

website   www.acupuncturewithjenny.co.uk

Effects of acupuncture on rates of pregnancy and live birth among women undergoing in vitro fertilisation: systematic review and meta-analysisBMJ, doi: 10.1136/bmj.39471.430451.BE, (Published 7 February 2008) 

Acupuncture – A Natural Fertility Treatment

Growing evidence indicates acupuncture can significantly increase the chances of couples conceiving*.

What is acupuncture?

Acupuncture is an ancient system of medicine originating in
China several thousand years ago. Practitioners observed the nature of all things and considered our bodies to be a microcosm of the world around us.

You have probably heard of the terms ‘Yin’ and ‘Yang’. Essentially these are ways to describe the nature of something.  In the case of water for example, its ice state would be ‘Yin’ in relation to the liquid ‘Yang’ (more movement and less dense). However its liquid state would be ‘Yin’ (less movement and more dense) in relation to steam which is more ‘Yang’ in comparison.  This language of ‘Yin’ and ‘Yang’ is also used to describe the functioning of the body.

The practice of acupuncture involves the insertion of disposable, hair-thin, sterilised needles into points situated along channels of energy just beneath your skin. The insertion of these needles promotes your body’s own healing response, restoring the balance of ‘Yin’ and ‘Yang’ considered essential to good health.  We know from Western medicine that this process stimulates the release of hormones such as endorphins into your blood stream creating a very relaxed state. Often people are very surprised to find they frequently fall asleep during treatment.

Costs and Frequency of Sessions

An acupuncture treatment, depending on your location will cost in the region of £30-£60 per session. In general, treatment for infertility will require 3 months of weekly treatments. Over this time it is usually possible to gain a significant influence over your menstrual cycle in order to bring your body into balance and provide optimum conditions for conception.

Male factor infertility is likely to require a similar length of treatment in order to boost sperm count and increase seminal motility.If you have had prior problems with miscarriage it is also recommended to have regular treatment during the first trimester of pregnancy.

General Advice

Recommendations for both partners include;· 

 Refraining from smoking and any recreational drugs·      

 Cutting out alcohol and caffeine·          

Avoiding pesticides and chemicals and therefore eating healthily with plenty of organic produce·        

Men should avoid using laptops where possible as the heat can affect testicular function·    

Chill out! This aspect is often overlooked, but is perhaps the most important. Find at least 20 minutes to unwind completely each day. ‘Zoning out’ to the TV does not count. Try relaxation techniques or going for a walk in nature while really taking in your environment.·        

Gentle exercise such as yoga, tai chi or pilates are all great for unwinding, relaxing and getting the blood flowing to the places which need it. Or women could even join a belly-dance class – this has been used for thousands of years to increase fertility (and to entice men…)

If you do decide to explore acupuncture it is strongly recommended you approach only members of the British Acupuncture Council as you can rest assured your practitioner will have studied acupuncture to degree level, is fully insured and commits to a programme of continued practitioner development. They will carry the letters MBAcC after their name.

Be wary as there is currently no state regulation of the profession.

Best wishes to all and remember the Chinese saying; ‘where the mind goes, energy flows’ so be relaxed and positive in all you do.

Jenny Sercombe MBAcCPracticing in
Manchester and Stockport.

Call 07970 515 391 if you wish to make an appointment.

website   www.acupuncturewithjenny.co.uk

* ACUPUNCTURE AND FEMALE INFERTILITY 

A report (Fertility and Sterility 2002;78:1149-1153) found the pregnancy rate in a group receiving acupuncture was 42.5%, compared to the group which did not receive the therapy, where the rate was 26.3%.

Can alternative medicine help fertility

Just read this interesting story online about how fertilty retreats run by alternative medicine practioners are helping couples to conceive. 

Stress may be a factor in many cases of unexplained fertility. We all know cases of couples who have had difficulty conceiving, and may have been referred for IVF who then take a holiday from trying to conceive while waiting for their appointment. Many go on a holiday thinking this may be their last chance before starting treatment and then conceive on holiday!

A friend of mine had been trying for some time, had been through several cycles of IVF without success. They had almost given up-then her partner bought a gorgeous 2 seater sports car. We joked that she was now bound to conceive-and she did on her next cycle of IVF ! They are now the proud parents of a lovely baby boy. She also had accupuncture weekly during this cycle.

Here is the link to the fertility retreats story

http://www.news.com.au/travel/story/0,28318,25590988-5014090,00.html

Does accupuncture help women having fertility treatment to have babies ?

A friend of mine who has recently been undergoing IVF has been having accupuncture to aid conception. When she told me I was initially surprised and maybe a tiny little sceptical, but I have since been researching it and found quite a lot of support for this alternative therapy.

A recent study at University of Southampton has discovered that one in three women given accupuncture alongside their IVF treatment successfully conceived. The success rate for those who did not combine fertility treatment with acupuncture was one in five.

When I read this the first question I asked was :How many women were in the study ?

The answer : more than 2000 women.

To me that seems a fairly significant number. The study discovered that the chance of the embryo implanting successfully & triggering pregnancy, increased if the patient was treated with acupuncture at about the same time as the embryo transfer. However if the acupuncture took place days after the fertility treatment the benefit was lost.

And how does the accupuncture help ?

No-one really knows how the accupuncture helps conception. One idea that has been put forward is that it may help to reduce the stress that the women is going through, and help her to cope with the treatment. Acupuncture appears to reduce stress by releasing endorphins in the brain. Endorphins are chemicals that the body releases that suppress pain naturally, as well as affect hormones that influence the menstrual cycle.

One thing is for sure in my opinion, anything that improves the outcomes from fertility treatments has to be a good thing. And the really good news is, my friend conceived in her first cycle of IVF coupled with accupuncture.

This subject has been covered quite a lot in the national press-here are some links below

http://www.telegraph.co.uk/news/newstopics/politics/health/3042006/Acupuncture-helps-women-have-babies.html

http://www.guardian.co.uk/science/2008/sep/21/medicalresearch.health/print

http://www.dailymail.co.uk/health/article-1059549/Acupuncture-helps-IVF-women-babies.html

Here is some older research finding on the same subject

http://news.bbc.co.uk/1/hi/health/1933901.stm

http://www.acupuncturetoday.com/archives2002/jul/07ivf.html