Hypnosis is a natural state that we all enter daily. Its those times when your imagination is active, so watching a film or reading a book. If you are immersed in the story and your imagination is involved that is hypnosis. You are completely in control and free to leave it at anytime. Our subconscious does not know the difference between our imagination and reality so we can use our imagination to access the subconscious and create what we want in our lives.
Using hypnosis is a great way to address fertility, because we can access our imagination and address what is going on in our subconscious. For example we may have spent years trying not to get pregnant, our subconscious may not have caught up with our new plans to start a family so using the imagination we can show the subconscious what we really want and it can catch up. This then supports our body to conceive.
We may often have negative thoughts running through our minds, worry creating more worry and affecting our well-being. Our negative thoughts can affect our hormonal balance but with hypnosis it is possible to bring them back to a healthy equilibrium therefore supporting conception.
Fertility Solutions hypnosis CDs have been developed by Tracy Holloway (a qualified hypnotherapist and renowned fertility specialist) in order to prepare the subconscious mind for conception. The powerful CDs begin with deep relaxation; this prepares your mind for suggestion and supports you to release stress. Once you have listened for at least a week to the first CD you can move on to the next. Each one brings you relaxation and prepares the body for conception. Some are designed specifically for those who are planning to conceive naturally, others support assisted conception and there are also CDs for those who have experienced miscarriage and fear their body cannot support a healthy baby.
These powerful CDs go hand in hand with the Fertility Solutions Programme but can also be very effective in their own right.