Info
You are currently browsing the UK Fertility Information, Support & Fertility Blog weblog archives for the day 01/07/2009.
Calendar
| M | T | W | T | F | S | S |
|---|---|---|---|---|---|---|
| « Jun | Aug » | |||||
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
Categories
- 2WW (2)
- Access Diagnostics Coupon Code (28)
- Access Diagnostics voucher (7)
- Accupuncture and IVF (5)
- Acupuncture & fertility (1)
- Alternative medicine (16)
- Alternative Therapies & Fertility (22)
- Angelsounds (1)
- apple menstrual cycle app (1)
- ART (1)
- Ashermanns Syndrome (1)
- Asking for help (4)
- Assisted reproduction (7)
- Baby budgeting (1)
- Babyloss (1)
- Bacterial Vaginosis (1)
- Basal Body Temperature (3)
- BBT (2)
- Best Pregnancy Test (2)
- Birth Coach (1)
- Birth Coaching (1)
- Burdica (1)
- Cervical Mucus (5)
- Chalmydia Screening (1)
- Chemicals & fertility (1)
- childbirth (1)
- Chlamydia (3)
- Chlamydia home test (2)
- Clamelle (1)
- Clearblue (13)
- Clearblue Coupon (2)
- Clearblue Digital Ovulation Test (3)
- Clearblue Digital Pregnancy Test (6)
- Clearblue Digital Pregnancy Test conception indicator (6)
- Clearblue Fertility Monitor (2)
- Clearblue Ovulation Test (3)
- Clearblue Pregnancy Test (3)
- Clomid (1)
- Clomiphene (1)
- Conceive Plus (2)
- Credit crunch tips (2)
- Discount Clearblue (3)
- Discount ovulation tests (3)
- doing things differently (13)
- Early pregnancy (1)
- Early pregnancy tests (3)
- Ectopic Pregnancy (1)
- EFT (1)
- EFT and Fertility (2)
- Egg Freezing (1)
- Endometriosis (2)
- Endometriosis & infertility (2)
- Faint line on Pregnancy test (1)
- FAQ (2)
- female fertility (9)
- Fertile Time (4)
- Fertility (23)
- Fertility & stress (12)
- Fertility & weight (2)
- fertility Abreviations (1)
- Fertility Advice (12)
- Fertility Blog (10)
- Fertility Blogger (20)
- fertility coach (10)
- Fertility Experts (8)
- Fertility File (12)
- Fertility Forums (3)
- fertility investigations (1)
- Fertility Lubricant (15)
- Fertility Monitor (2)
- Fertility news (5)
- Fertility research (3)
- Fertility Services (6)
- Fertility Supplements (9)
- Fertility Test Site (6)
- Fertility Tests (19)
- Fertility Tips (7)
- Fertility Treatment (5)
- Fetal Doppler (1)
- Fibroids & fertility (2)
- First Response (2)
- Folic Acid (5)
- Folic acid supplements (1)
- Free Delivery Offer (1)
- Freebies (1)
- Friendship & support (2)
- FSH (2)
- gender determination (1)
- Getting Pregnant (7)
- Guest blogger (22)
- hcg levels (1)
- Heat stress infertility (1)
- HFEA (2)
- Home births (1)
- Homeopathy & Fertility (1)
- Hot flushes (1)
- How to Increase your chances of having a boy (2)
- Hypnofertility (3)
- Hypnotherapy (6)
- Infertility (10)
- Infertility & Stress (12)
- Infertility blog (1)
- infertility investigations (4)
- instead cup insemination (2)
- Instead Cups (3)
- Instead cups for fertility (2)
- Insulin resistance (1)
- Intimacy (1)
- iphone baby (1)
- IVF (13)
- Keeping the romance alive (8)
- LH Surge (5)
- LH Tests (8)
- Libido (2)
- Life Coaching (7)
- lifestyle and fertility (13)
- Loving yourself (8)
- Male Fertility (5)
- Male Fertility Issues (29)
- Male Fertility Test (10)
- Male Infertility (4)
- Marriage (7)
- Menopause (2)
- Miscarriage (10)
- Motherhood (1)
- Multiple Births (2)
- Natural Fertility Methods (11)
- Natural Procreative Technology (1)
- Negative pregnancy test (1)
- NPT (1)
- Obesity (1)
- occupation & fertility (1)
- Older Mums (2)
- Omega 3 (1)
- Omega 3 & fertility (1)
- Osteoporosis (1)
- Ovulation (5)
- Ovulation Kits (5)
- Ovulation Microscopes (5)
- Ovulation Prediction (10)
- Ovulation Predictors (1)
- Ovulation Test Strips (2)
- Ovulation Tests (12)
- Passive smoking & fertility (1)
- PCOS (6)
- PCOS & pregnancy (2)
- PCOS symptoms (2)
- pcos syndrome (3)
- Peeing on a stick (1)
- Pegnacare (1)
- Persona (1)
- PID (1)
- PMT (1)
- POAS (1)
- Polycystic Ovarian Syndrome (6)
- Positive Living (5)
- Positive pregnancy test (1)
- Pre lubricant (4)
- Pre-eclampsia (1)
- Pre-Seed FAQ (2)
- Pre-Seed Lubricant (21)
- Pre-Seed reviews (2)
- Pre-Seed success stories (2)
- Pregnacare Plus (2)
- Pregnancy (18)
- Pregnancy after miscarriage (2)
- Pregnancy Supplements (2)
- Pregnancy Test (1)
- Pregnancy Test Coupons (1)
- Pregnancy Tests (17)
- PreSeed (1)
- Preseed personal lubricant (1)
- Professional Pregnancy Tests (2)
- Psychology of slimming (1)
- Recurrent Miscarriage (5)
- Romanace (1)
- Romance (1)
- Running on empty (3)
- Sanatogen Pro-Natal (3)
- Self care (8)
- Self Coaching (4)
- Self help books (1)
- Sex (13)
- Sex Education (3)
- Sex lubricants (3)
- Sex Toys (3)
- Signs of Ovulation (3)
- Signs of pregnancy (1)
- Slimming (2)
- Smoking & Fertility (2)
- Smoking & Pregnancy (1)
- Special Offers (2)
- Specialist referral (1)
- Sperm (17)
- Sperm Donors (1)
- Sperm Friendly Lubricants (11)
- Sperm Motility (12)
- Stress (18)
- Stress & IVf (4)
- Stress relief (21)
- Support for infertility (5)
- Surrogacy (1)
- Tests for Health Professionals (2)
- Theta Healing (6)
- Trying to Conceive (29)
- TTc after miscarriage (5)
- TTC over 35 (5)
- Twitter (2)
- Uncategorized (9)
- Valentines day (1)
- Verity (1)
- Vital DHA (2)
- Vitamin & Mineral Supplements (10)
- Weight loss (4)
- Womens Health (13)
- Zestica (14)
- Zestica fertility (5)
- Zestica Moisture (2)
- Zestica reviews (2)
- Zita West (8)
Latest Postings
- 06/09/2010: Thank you to our fertility blog contributors
- 02/09/2010: IVF advice
- 25/08/2010: Select the sources of your information about infertility carefully to avoid overwhelm
- 25/08/2010: Another Pre-Seed sucess story-they keep on coming
- 25/08/2010: How Successful is the Fertility Solutions Programme?
- 21/07/2010: Access Diagnostics Summer 5% Discount Coupon
- 20/07/2010: Life after miscarriage
- 06/07/2010: Are there Natural Solutions to Endometriosis?
- 29/06/2010: Can Instead Cups be used to aid fertility ?
- 29/06/2010: Professional Pregnancy Tests
Links
Access Diagnostics
Clearblue Products & Tests
Fertility Charities
Fertility Forums
Fertility Sites
Health
Infertility
Infertility advice
IVF & Assisted Reproduction
Miscarriage
PCOS
Pre-Seed Info
Professional fertility Organisations
Archives
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
Archive for 01/07/2009
Male Fertility Tips
01/07/2009 by admin.
There has been a lot of coverage of male fertility issues in the news this week, so I thought it would be worth doing a quick review of the info and some tips for improving male fertility
The good news is a recent study has shown that having sex frequently is good for male fertility.
Not so good news is that extreme cycling is very bad for fertility. Read this article if you guy spends a lot of time cycling, even if its at the gym.
http://news.bbc.co.uk/1/hi/health/8124458.stm
And those laptops are still causing problems !
http://www.scienceagogo.com/news/20090515023655data_trunc_sys.shtml
Tips for maximising male fertility:
- Avoid anything that gets the testicles over heated, as excess heat can damage sperm-this is why the testicles are external and not inside the body. Things that may cause overheating are:laptops on the lap, saunas, hot baths, tight underwear, cycling, medical conditions such as varicoele (varicose veins in scrotum-if you think you have this see your doctor)
- Stop smoking as smokers have higher incidence of sperm problems
- Keep alcohol consumption within safe limits
- Eat a balanced healthy diet high in antioxidants, eat lots of fruit and veg & cut down on the meat-make sure he gets his 5 a day. A recent Spanish study has shown that men who eat a lot of fruit and vegetables, in particular peppers, spinach and citrus fruits, have higher quality and faster swimming sperm. http://www.bionews.org.uk/new.lasso?storyid=4397
- Check if he is on any medication that may damage sperm eg antidepressants, check with your doctor http://www.naturalnews.com/026483_SSRI_fertility_DNA.html
- Exercise moderately-remember keep those testicles cool, and wear loose fitting boxers and clothes. May be best to avoid the tight lycra
- Avoid recreational drug use-research has shown that cannabis may reduce male fertility http://news.bbc.co.uk/1/hi/northern_ireland/3586115.stm
- Taking a multivitamin containing L-Cartinine may help eg Wellman
Click here to find out more about male fertility supplements
Click here to find out about home male fertility testing
Posted in Male Fertility, Male Infertility, Fertility Tips, Smoking & Fertility, Sperm Motility, Male Fertility Test, Sperm, Male Fertility Issues | No Comments »
|