Just read this interesting article in the Daily Mail.
In my last pregnancy I gained well over 40 lbs and the baby weighed just under 10 pounds-he looked like a mini sumo wrestler. Fortunatley he is now slim and so am I, but it took years of dieting for me to shift the post pregnancy weight. He just slimmed down naturally as we eat a fairly healthy diet when I am not pregnant and I breast fed!
Talking to my mum her last 2 babies were both big. Both of them then were chubby as a children, and one has gone on to have a weight probelm as an adult.
It has really made me think, as I have always seen pregnancy as an excuse to indulge myself foodwise. The whole’eating for two’ thing I found very appealling !
It never occurred to me until reading this article, that I could be setting my kids up for problems in later life by gaining too much weight during pregnancy.
Here is an extract from the article below:
Women who gain more than 40 pounds (18kg) during pregnancy have nearly twice the risk of delivering a heavy baby as those who gain less, U.S. researchers have announced.
The study of more than 40,000 U.S. women and their babies found as many as one in five women gains too much weight during pregnancy, doubling the chances her baby will weigh 9 pounds (4kg) or more.
And they found women who gain more than 40 pounds during pregnancy are more likely to have a heavy baby even if they do not have gestational diabetes, a short-term form of diabetes linked with pregnancy that is known to increase the risk of having a big baby.
‘Because there are so many women who are gaining more than 40 pounds during pregnancy, it’s an important health message for most women to avoid excessive weight during pregnancy,’ said Dr. Teresa Hillier of Kaiser Permanente Center for Health Research in Oregon, whose study appears in the journal Obstetrics & Gynecology.
Hillier said gaining extra weight during pregnancy increases the risk for having heavy babies, and studies suggest these babies are programmed to become overweight or obese later in life.
According to the American College of Obstetricians and Gynecologists, babies who weigh more than 9 pounds at birth are considered heavy.
A large baby can pose risks for a difficult delivery – increasing the chances of vaginal tearing, bleeding, and Caesarian-sections for the mother and the risk of stuck shoulders and broken collar bones for the baby.