Exercise and Male Fertility

Decided to research how fertility is affected by different kinds of exercise. Found a really interesting article which has some advice on how mens sperm count can be affected by over exercising amonst other things.

It seems, for example, that marathon running or long-distance cycling, can affect mens sperm counts & motility. Cyclists should wear padded cycling shorts (to avoid scrotal damage) and avoid prolonged times in the saddle and excessive jolting.

Click here to read the full article-recomendations from Zita West

Male home fertility test kits and fertility products

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